Your Playbook for Life-Changing Weight Loss, Long-Lasting Outcomes, and Better Health

A board-certified physician specializing in Obesity Medicine and Endocrinology shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results.

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Available everywhere books are sold on December 30, 2025.

Comprehensive and research-backed, The GLP-1 Breakthrough will give you the science, clarity, and confidence to take the first step toward a healthier, more empowered you.

About Dr. Rocio Salas-Whalen

Dr. Salas-Whalen is a triple board-certified physician in Endocrinology, Obesity, and Internal Medicine. She is a trailblazer in the fields of obesity and peri and menopause management, recognized for her expertise in integrating groundbreaking treatments like GLP-1 medications into personalized care plans. As one of the earliest adopters of these transformative therapies, she has helped redefine the approach to weight management, providing sustainable solutions to a historically misunderstood condition.

Her work extends beyond weight management to include a passionate focus on perimenopause and menopause. Dr. Salas-Whalen is at the forefront of what she calls a “menopause redo,” where modern science and tailored care empower women to embrace this life stage with strength and vitality. Combining hormonal expertise with a deep understanding of midlife health, she helps patients navigate complex transitions confidently and clearly.

In addition to clinical practice, Dr. Salas-Whalen has a very strong social media presence, including her Instagram @drsalaswhalen, where she educates, inspires, and empowers individuals to take charge of their health.

Dr. Salas-Whalen is writing a comprehensive guide on obesity and GLP-1 medications and is the founder of @StrengthMD and @thedryrevolution, initiatives to promote wellness and empower individuals to take control of their health journeys.

An immigrant from Mexico who realized her dream of becoming a physician after moving to the United States, Dr. Salas-Whalen now leads a thriving practice in New York City. Her innovative, science-based approach has made her a trusted authority in redefining care for women and those living with obesity.

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Dr. Salas-Whalen’s mission is clear:
to transform lives by addressing the root causes of health challenges with empathy, cutting-edge science, and unwavering dedication.

Discover how to:

Choose a knowledgeable doctor and ask the right questions at your first appointment
Select the best GLP-1 medication for your needs and understand how it will change your experience with food and hunger
Adopt the two other key “prescriptions”—eating more protein and strength-training—to get the most from your treatment and prevent muscle loss
Monitor your progress, avoid side effects, and know when you need to adjust your dose
Navigate the impacts of GLP-1 therapy on your relationships with others and yourself